Today the family took a preview of Sunday's bike route together. It is a gigantic square, mostly farmland. We got a lot of interesting smells from those farms too. After touring the 11 mile bike route I ran a mile in the 90 degree heat. It actually wasn't too bad of a run. If it wasn't so darn hot, I would have run some more. It felt good to run.
I'm feeling a little better about Sunday's race now. I'm still a little worried about the swim, but tomorrow I will be swimming in open water so that should help ease my worry (I hope...).